Change: muscles,muscles, but as the demand for nutrients increases the stomach must adapt to become more effective in digesting food. So we can now see bigger muscles have an immediate effect on the rest of our body. So when you are really training   View changes from previous version. (Word count: 673)

Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 673)

Change:  Training indeed has far-reaching effects on our body. As we know our muscles play an integral part of the physiology and mechanisms of our whole   View changes from previous version. (Word count: 673)